Global Grace Project Blog

Day 1 You are not broken – just buried (And ready to rise) When you’ve lived through abuse, it can...

Day 2 The Lies You Were Told Abuse doesn’t just leave bruises on the outside—it plants lies in your mind...

Day 3 The Voice Inside Your Head Today I want to ask you a question: “How much do you love...

Day 4 Your Body Holds the Story The wheel of words keeps spinning in your mind. Your heart still throbs...

Day 5 Boundaries Are a Form of Self-Respect Somewhere along the way, you may have been taught—directly or quietly—that setting...

Day 6 Rebuilding Trust with Yourself When someone breaks your trust, nothing feels the same again.  But when you break...

Day 7 Rediscovering Your Dreams Abuse doesn’t just break your heart—it dims your ability to see beyond the pain and...

Day 8 Redefining Success on Your Own Terms For too long, your worth was measured by someone else’s rules—How quiet...

Day 9 You Don’t Have To Heal Alone Abuse isolates you. It whispers that your story is too messy, too...

Day 10 Progress, Not Perfection One of the hardest parts of healing is believing that it’s okay to not be...

Day 11 You Are More Than What Happened to You Abuse is a thief in disguise. It doesn’t just hurt...

Day 12 Reconnecting with Your Body Through Grounding Experiencing abuse may leave your body feeling like a battlefield. Tense shoulders....

Day 13 Trusting Your Intuition Again – Reawakening Your Inner Voice One of the most damaging effects of abuse is...

Day 14 Boundaries Are Not Walls – They’re Bridges Back to You If you were in an abusive relationship, chances...

Day 15 You Don’t Have to Apologize for Existing I’m almost certain you’ve felt it—maybe still do. Like your existence...

Day 16 Choosing Peace That Doesn’t Cost You Yourself Editor’s Note: A Word of Truth and Tenderness for You, Brave...

Day 17 You Don’t Owe Everyone an Explanation  As your editor, I want to take a moment today to pause...

Day 18 Celebrate the Progress No One Sees Some victories are loud—the kind that others see, cheer for, and celebrate...

Day 19 Reclaiming Joy – Letting Light Back In This might be the bravest thing yet: Letting yourself feel joy...

Day 20 Your Worth Was Never Lost-Only Buried You may look at yourself—the version of you who tolerated mistreatment, stayed...

Day 21 When You’re the One Standing in Your Own Way There are moments in your healing journey when it...

Day 22 Learning to Trust Yourself Again One of the deepest wounds left by abuse isn’t just what was done...

Day 23 Learning to Feel Safe in Your Own Body Again After abuse, one of the most tender—and often overlooked—parts...

Day 24 When Grief Resurfaces in Unexpected Waves Sometimes, just when you think you’re finally doing okay, grief sneaks up...

Day 25 Learning to Take Up Space Again – You Are Not a Burden For so long, you may have...

Day 26 When the Past Feels Present – Understanding Emotional Flashbacks You’re doing your best. You’re safe now. And yet...

Day 27 Learning to Receive Goodness Without Guilt You are allowed to experience joy, support, love, and rest—without having to...

Day 28 Why Healing Can Trigger Self-Sabotage – And How to Move Through It Have you ever felt like you’re...

Day 29 When Healing Feels Lonely Even when you’re making progress, it can still feel like you’re walking alone. Healing...

Day 30 Honouring Your Journey So Far Before anything else—pause. Breathe. Let yourself feel the weight of this moment. You’ve...

Day 31 Becoming Your Own Safe Place You’ve made it. Not to a finish line—but to a new beginning. For...